2/20/2011

Complete rest. Excited for tomorrow.

Meal 1 - Whey, Flax, 2 Slices WW Bread, 1 tbsp Peanut Butter (535 Cal, 22g F, 54g C, 41g P)

Meal 2 - 1 Chicken Breast, 1 Slice WW Bread, 8 Strawberries (510 Cal, 19g F, 34g C, 48g P)

Meal 3 - 2 Cups Broccoli, 1 Chicken Breast (400 Cal, 12g F, 18g C, 46g P)

Meal 4 - 2 Cups Broccoli, 1 Chicken Breast, 1 tbsp Peanut Butter (500 Cal, 20g F, 21g C, 50g P)

Daily Total (medium carbs/rest): 1945 Cal, 73g F, 127g C, 185g P