8/27/15

I am on vacation right now ... but did a short little travel workout while at my cabin today. 

EMOM 20: 

-5 Burpees + 5 Air Squats (increasing air squats by 1 rep each round) 

-This was an okay cardio workout ... the last few rounds were tough (5 burpees + 23,24,25 air squats each minute) but overall wasn't very taxing. It was good to sneak this in while on vacation though.