5/26/18

Slept about 4 hours on the plane... landed at 0830 in Stuttgart... tried to beat the jet lag by hitting up a class and staying awake throughout the day. Didn't totally work, but still got a good workout and met some great people.

A.

AMRAP 25, Teams of 3:

Partner 1 = 200m Run

Parter 2 = Max Reps 'Cindy'

Parter 3 = Rest

-Don't remember out total rounds, was around 35? It was fun to run and get a sweat on after a long flight. 

Rest about 10 minutes then... 

B.

AMRAP 8:00

5 Russian KBS (20 KG)

5 Goblet Squats (20 KG)

10 Alternating Reveres Lunges (20 KG)

-Don't remember the rounds... the goal was to not put the KB down, but I failed on that big time... had to put it down after 4 minutes... overall a solid finisher though. Fun/different stuff.