7/16/14

The CF gym here is closed in the morning on Wednesdays... I was super bumbed out about this, but I went running instead. I got a 55 minute easy run in... ran all over Amsterdam, it was a pretty great way to enjoy the morning. I have to admit that Dutch women are some of the hottest in the world, it is kind of ridiculous. Fun morning, great weather, didn't really push the pace much, just enjoyed the morning, the architecture and the women.