8/20/16

Today was a much more chill workout than yesterday. Just went in and did the class workout, wasn't too taxing. Was a good sweat.

A.
AMRAP 25, with a partner, alternating rounds:
10 Calorie Row
10 KBS (70/53#)
10 Wall-Balls (20/14#)

-17 Rounds + 10 Calories ... Was about 1:1 rest, good movement with my FIANCÉ.