I was pretty much ready to go today, but my hamstring still felt a little off so I didn't train at all. I thought the extra day of rest was the safe thing to do and I'm glad I took the extra day.
Meal 1 - Whey (27g), Flax (12g), 1 Plumb
Meal 2 - 1 Chicken Breast, 1 cup Broccoli, 1/2 cup Carrots
Meal 3 - 3 Chicken Sausages, 7 Olives, 1 Banana, 1 tbsp Peanut Butter, 1 cup Milk
Meal 4 - 2 Chicken Sausages, 1 cup Milk
No comments:
Post a Comment