Today was more of an active recovery session, not 100%.
2 Rounds, not for time/easy:
200m Run
5 Box Jumps 24"
5 Burpees
5 Wall-balls
Rest 5 minutes then...
'Grace'
Clean and Jerk (135#) x 30
Time: 2.48. This isn't a PR, I figured I wouldn't today. I had a few celebratory beers last night, didn't feel great. The max clean and jerk and thrusters yesterday didn't leave me feeling fresh. I'm happy I got in the gym and got some movement in. Excited for tomorrow.
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