Complete rest. I had a strange work schedule so I ended up eating a little differently than I planned on, but it turned out relatively normal. Stoked for tomorrow and the rest of the week.
Meal 1 - Whey, Flax, 1 Banana (285 Cal, 8g F, 29g C, 26g p)
Meal 2 - 1 Chicken Breast, 10 Strawberries (420 Cal, 15g F, 13g C, 45g P)
Meal 3 - 3 Eggs, Turkey Sausage, 1 Banana, 1 tbsp Peanut Butter (675 Cal, 43g F, 29g C, 56g P)
Meal 4 - 1 Chicken Breast, 1 Banana, 1 tbsp Peanut Butter (565 Cal, 23g F, 32g C, 50g P)
Daily Total (medium carb / rest): 1945 Cal, 89g F, 103g C, 177g P
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