10/14/12

I'm still a little tight throughout my body. I ran a 5k today, it was a great time. I felt light on my feet and quick. I didn't push the pace at all. I had a terrible starting position and basically for the first kilometer I was just stuck in traffic. But once I broke out I set into a solid pace and ended up finishing in about 20:30. Great moderate/easy active recovery run. It was one of those 'Color Runs;' look it up, they are way fun. Great way to spend my morning and get some activity in. Stoked to train this week!