Today was awesome. I had a really fun time training today.
Back Squat - 10,10,10, 8, 5, 3 - 135#, 185#, 225#, 265#, 295#, 315#
-This is my first time back squatting since back, it felt really good.
Rest 10 minutes then...
'Linda' (with dumbbells)
10,9,8....1
Dead-lift (100# x 2)
Bench Press (75# x 2)
Clean (50# x 2)
29.44. Solid workout, the bench press was the toughest part of this. Really fun and challenging session. Pumped to train tomorrow!
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