Another really simple day in the gym, felt extremely weak on the shoulder press, but the WOD felt decent. Lungs/toe-to-bar felt good. I'm getting more and more excited to get back in real shape.
Shoulder Press - 5,3,3,2,1 - 115,135,135, 145, 150#
-There was probably a little more there, but I was crunched for time. Previous PR on this lift is 185#.
Rest 5 minutes then...
5 RFT:
10 Shoulder-to-Overhead (135#)
200m Run
10 Toe-to-bar
10.50. Everything unbroken except the last set of S2O; had to go 6/3/1. Lungs are feeling much better, felt lighter on my feet running than I have in a long time. Getting to feel more in shape is a great feeling. I can't wait to actually PR something. It's probably still a ways off, but whatever, I'm still excited.
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