Wednesday, October 28, 2015

10/28/15

Complete Rest. 

Meals for the Day: 

0730 - 2 Eggs, 2 Bacon, 1 Banana, 1 Cup Kefir, small amount Almond Butter, 2 Cups Black Coffee

1130 - Steak, Chicken, Mixed Vegetables, small amount of Beans

1300 - Buffalo Jerky, Watermelon

1430 - 6 oz Steak, Mushrooms, Green Beans, Almond Cheese, small amount of Plantain Chips/Guacamole, 10 oz Coconut Water

1630 - Buffalo Jerky, 1 Go-Raw Bar, Fish Oil

1900 - 4 Paleo Deviled Eggs, Chicken Soup (chicken, celery, carrots, chicken broth)

2030 - 1 Protein Cookie (whey protein, almond butter, egg, pumpkin puree, chocolate chips), 1 Scoop Halo Top (low calorie ice cream)

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