Sunday, October 18, 2015

10/17/15

Complete Rest. 

Had a different schedule than usual today... slept in later, didn't eat much and indulged in some alcohol for the first time in a few months. It was good to hangout with friends and enjoy a little bit of food/alcohol this weekend in moderation. 

I pretty much have zero food cravings at this point, it was nice to get a little buzz going though. Looking forward to more healthy eating and cooking over the next few months. 

Meals for the Day: 

1000 - 1 Cup Black Coffee 

1130 - 1 Cup Black Coffee 

1300 - 3 Eggs, Bacon, Sausage, Potatoes, Onions, Peppers, Fruit Bowl, Fruit Smoothie (avocado, kale, blue berries, orange juice) 

1700 - 3 Eggs, 3 Slices Ham, Pomegranate Seeds 

From 1700 - 2100 - 4 Beers, 2 Shots of Rumchata, Burger (no bun), 1 Egg, Sweet Potato Fries


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