Sunday, November 22, 2015

11/22/15

Complete Rest.

 I wanted to get something in today, but given my retarded nutritional intact yesterday, decided to allow my body some more rest. My body definitely didn't need high intensity exercise today, just had to call it given how I felt.

Meals for the Day: 

0830 - 2 Eggs, Sausage, Potatoes, Jalapeños, Mushrooms, small amount of cheese, Coffee, small amount of cream, Mixed Fruit

1145 - 3 Eggs, 3 Bacon, 1 Chicken Sausage, 1 Greek Yogurt, small amount of honey, 1 Pear

1600 - 3 Slices of Ham

1745 - Home made "Paleo" Pizza (tapioca flour, coconut flour, dairy free cheese, veggies/meats)


No comments:

Post a Comment