Sunday, November 29, 2015

12/2/15

Complete Rest.

Much needed ... body is smoked ... big appetite today.

Meals for the Day: 

0800 - Turkey/veggie stuffed Mushroom, 1 Banana, Almond Butter

1000 - 3 Eggs, 3 Slices Ham, 8 Dates, 1 Cup Kefir

1300 - Beef Jerky, Guacamole, 8 Dates

1700 - Chicken Sausage, 1 Greek Yogurt, 8 Dates

2000 - Steak, Green Beans, Butternut Squash

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