Didn't sleep much last night ... got just under 6 hours ... which was definitely not ideal... but still got out the door for the group run this morning. Kept the pace very chill and used this as active recovery.
A.
Active Recovery Day. Easy 5 mile run.
-48:00 (out in 2.5 miles in 26:00, back in 22:00)
B.
10 Minutes Stretching
-Complete
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