Thursday, November 24, 2022

11/24/22

 Thanksgiving 4 Miler 

-38:30 ... had a good time running this, despite coming off of a week of severe illness and still feeling sick. My symptoms have improved, but I was definitely fatigued and congested today ... took this easy and just ran with my wife. Last year on the same course I raced and was about 10 minutes faster overall. Still enjoyed getting this in and at least moving after this horrible week. 

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