Got back late last night (around 0200) but it was amazing to wake up in my own bed this morning... got in some very light cardio/stretching today... looking to redo 23.2 tomorrow.
A.
EMOM 30:
Min 1 - 15/12 Cal Bike Erg
Min 2 - 15/12 Cal Row
Min 3 - 12/10 Cal Ski
-Complete
B.
10 Minutes Stretching
-Complete
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