Further complete rest; 13.4 going down tomorrow.
Meal 1 - Protein Shake, 10 Almonds, 1/2 Peach
Meal 2 - 6 oz Chicken, 1 Banana, 4 TBSP Peanut Butter, 30 Cashews
Meal 3 - Protein Bar (including 20g Carbs), 30 Cashews
Meal 4 - 6 oz Chicken, 1 Banana, 4 TBSP Peanut Butter
Meal 5 - 2 Eggs, 30 Cashews, 1/2 Peach
Meal 6 - 6 oz Chicken, 10 Strawberries, 2 TBSP Almond Butter
Meal 7 - Protein Shake, 30 Cashews
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