3/9/13

Further complete rest. I haven't taken two days off in a row in a long time. I feel my body needs it.

Meal 1 - 6 oz Chicken, 1 Banana, 4 TBSP Peanut Butter

Meal 2 - 6 oz Chicken, 2 Slices Bacon, 3/4 Cup Brown Rice, 2 1/2 Cups Veggies, 30 Cashews

Meal 3 - 5 Eggs, 2 Slices Bacon, 1/2 Cup Veggies, 1 Cup Blueberries, 10 Almonds, 20 Cashews, Fish Oil

Meal 4 - 3 Eggs, 1/4 Cup Blue Berries, 1 TBSP Coconut Oil, 10 Almonds, 20 Cashews

Meal 5 - Protein Shake, 30 Cashews