Complete Rest.
Meals for the Day:
0830 - Whey, Fish Oil, 1 Lara Bar, 20 oz Coffee w/ Cream, Blueberries
1330 - Chicken, Turkey, Mixed Vegetables, Chickpea Pasta, two bites of a donut
1645 - 1/3 Cup Cashews, 1 Cup Kefir
1830 - 3 Eggs, 3 Slices Bacon
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