45 minute spin class. Was the most feminine thing I've ever done... but I can understand why women enjoy this type of thing. Probably won't ever be doing that again... went with my girlfriend and had an okay time... couldn't do that shit every week though, it would become extremely boring.
Meals for the Day:
0745 - Whey, Fish Oil, 1 Banana, 1 Espresso w/ Cream
1030 - Starbucks Spinach Feta Wrap, 16 oz Decaf Coffee
1400 (post-cardio) - 2 Chicken Sausages, Clam Chowder, 1 Buffalo Jerky, 6 Dates, 2 pieces of chocolate
1900 - Steak Fajitas, Corn Tortillas, Cheese, Rice, Beans, 1 Slice Cake, Milk
1030 - Starbucks Spinach Feta Wrap, 16 oz Decaf Coffee
1400 (post-cardio) - 2 Chicken Sausages, Clam Chowder, 1 Buffalo Jerky, 6 Dates, 2 pieces of chocolate
1900 - Steak Fajitas, Corn Tortillas, Cheese, Rice, Beans, 1 Slice Cake, Milk
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