A terse look into my training, diet and philosophy for exercise and competition.
Saturday, July 5, 2025
7/06/25
Easy 5 Mile Run
-Ran around 53ish minutes ... didn't get the exact time, but ran super slow (around 10:45ish?) across some rolling hills ... took this very easy ... wasn't feeling great so didn't push anything and just got a bit of a sweat.
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