Complete rest. Body is smoked.
Meal 1 - Protein Shake, 1 Banana, 4 TBSP Peanut Butter
Meal 2 - 6 oz Chicken, 4 Slices Bacon, 3/4 Cup Brown Rice, Fish Oil, 1/2 Cup Blueberries, 1 TBSP Coconut Oil
Meal 3 - Protein Shake
Meal 4 - 6 oz Chicken, 2 Slices Bacon, 3/4 Cup Brown Rice, 1/2 Cup Blueberries, 2 TBSP Coconut Oil
Meal 5 - 4 Eggs, 1/2 Cup Blue Berries, 2 TBSP Coconut Oil
No comments:
Post a Comment