4/3/13

Further complete rest. Taking this week as a de-load. Body/mind needs its.

Meal 1 - Protein Shake

Meal 2 - 6 oz Chicken, 2 Slices Bacon, 1 Cup Diced Veggies, 3/4 Cup Brown Rice, Fish Oil

Meal 3 - 6 oz Chicken, 2 Slices Bacon, 1 Cup Diced Veggies, 3/4 Cup Brown Rice, 2 TBSP Coconut Oil

Meal 4 - 8 oz Chicken, 2 Cups Diced Veggies, 2 TBSP Coconut Oil