Overall a lower volume session today... but I was a bit tired and the squats took a lot out of me ... but this was still good to get in and put in some lower body work, even if I cut out some volume.
A.
Back Squat
4 sets: 10 reps - RPE 7
*Rest 2:00-2:30 b/t sets
-325# across ... tough ... probably more than an RPE 7, but got all the reps.
B.
Barbell RDLs
4 sets: 10 reps - RPE 7
*Rest 1:00-1:30 b/t sets
-135# across
C.
Seated DB Calf Raises (2x75# DB)
Abwhell Rollouts
4 sets: 10 reps - RPE 7
*Rest 1:00-1:30 b/t sets
-Complete
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