2/17/13

Further complete rest. Body needs it. Super pumped to train this week!

Meal 1 - Protein Shake, Banana, 2 TBSP Almond Butter

Meal 2 - 6 oz Chicken, 25 Cashews, 1/2 cup Blue Berries

Meal 3 - 6 oz Chicken, 25 Cashews, 1/2 cup Blue Berries

Meal 4 - 10 oz Steak, 2 Cups Veggies

Meal 5 - 6 oz Chicken, 25 Cashews, 2 TBSP Almond Butter

Snack - 25 Cashews