Much needed complete rest. Body is trashed.
Meal 1 - Protein Shake, 9 Almonds, 1/2 Peach
Meal 2 - 6 oz Chicken, 1 Banana, 2 TBSP Peanut Butter
Meal 3 - Protein Bar (including 30g Carbohydrate), 2 TBSP Peanut Butter
Meal 4 - 10 oz Chicken, 3 Cups Veggies, 1/2 Cup Curry, 10 Strawberries, 2 TBSP Almond Butter
Meal 5 - 4 Eggs, 2 Slices Bacon
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