Live to Train
A terse look into my training, diet and philosophy for exercise and competition.
Thursday, March 26, 2015
3/26/15
Complete rest.
Got some ART and dry needling on glute / lower back.
It feels a lot better since laying off any squatting/dead-lifitng, but definitely isn't 100% yet.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment