Live to Train
A terse look into my training, diet and philosophy for exercise and competition.
Thursday, January 28, 2016
1/28/16
Complete Rest.
Meals for the Day:
0800 - 2 Eggs, 2 Slices Ham, 1 Greek Yogurt, 1 TBSP Chocolate Chips, 16 oz Coffee w/ Cream
1100 - Crab Bisque, 1 Buffalo Jerky, 1 Peach
1400 - Chicken, Shishito Peppers, 20 Plantain Chips, Artichoke Dip
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