4 Mile Easy Run
-37:08 (9:17 average mile pace) ... this was amazing to get outside ... it was 60 and sunny and I ran with my shirt off first the first time since last fall ... I have to admit that 60 degree weather felt like it was 80 and I loved every seconnd of it. Additionally, had zero achilles pain while running, so I am super excited that I can move without pain given I had crippling pain a few months ago. Things are trending in the right direction and I'm looking forward to more running over the next warmer months.
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