Wednesday, September 13, 2023

9/15/23

 12 Mile Run 

-1:51:52 ... about a 9:20 average ... this was a fun run ... probably one of the faster/maybe fastest run we've done during this marathon prep ... weather was perfect ... sunny, 60 with a slight breeze ... definitely helped our pace. Great run, felt fit and light on my feet... which was a nice feeling after slogging through some really hot and humid runs this summer. 

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