Got in the class workout this AM.
A.
EMOM 10:
2 Clean and Jerks @ 60-75% (185-225#)
-Went 185# for 5 sets, 205# for 4 sets and then 225# for 1 set ... felt pretty decent throughout this, got lots of good reps.
B.
AMRAP 10:
2-4-6-8-10...
DB Front Squats*
*8 Push-ups on DB after each set of squats
-18 + 7 Front Squats into set of 20
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