Friday, October 14, 2016

10/14/16

Marine Corps PFT

-20 Pull-ups ... got 1 no rep, so actually did 21.

-100 Crunches in 2 minutes

-18:40 3 Mile Run

-296 of 300 points ... little slow on the run, couldn't get that sub-18, but overall I am very happy with my performance. 296 is a solid day for me. Glad this is over and it went well.

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