Tuesday, October 1, 2019

10/3/19

10 Mile Run

-1:30 ... hit 9:00 miles on the dot ... didn't feel great today ... both my wife and I are a bit beat up and generally tired/stressed ... glad we took it easy and got through these miles. Looking forward to knocking out this 20 miler coming up and I'm very excited to taper and rest a bit prior to the race.

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