12/27/23

Very easy taper day today ... got this done in about 20 minute total. 

A.
Back Squat
2 sets x 3 reps @ 65% (265#) 
65% of your one rep max back squat.

-Complete

B.
Bench Press
2 sets x 3 reps @ 65% (185#) 
65% of your one rep max bench press

-Complete

C.
Conventional Deadlift
2 sets x 3 reps @ 65% (345#) 
65% of your one rep max deadlift. 

-Complete