3 Mile Run
-Complete, 28:28 … currently in Maine … had a super quick turnaround from Wyoming … got into DC last night at about midnight, swung into the office from 7 am to noon and then caught a flight to Maine at 3 pm … got this run in around 7 pm … this was the tighest/slowest I’ve felt in a long time. Essentially constant travel / stress since yesterday morning had caught up with me. It was good to at least get this in and stick to our marathon training plan … happy to be back with my wife/training partner.
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