Active Recovery.
Climbed Mount Lassen today. 2.5 miles up, 5 miles round trip.
About 8500 to 10500 over the course of the 2.5 miles in elevation gain. It was basically straight up ... made it up in about 55 minutes, spent 30 minutes at the top and then ran down in about 20 minutes. Was some epic trail running down the hill. Some of the most fun I've had in a while.
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