12 Mile Run
-Complete, ran 13.01 Miles ... went a little extra, total running time of 2:01:30 ... average of 9:20 pace. This is right on time for our goal marathon pace ... overall happy with this training run today, even if we accidentally went a little long ... it was sunny, about 75 degrees and a perfect run through Arlington and DC. Ran by a bunch of monuments and some of the best parts of the Capital. Great way to spend Sunday morning. Looking forward to some rest tomorrow and some more fun training runs prior to next weekend's half-marathon.
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