Tuesday, September 24, 2019

9/24/19

5 Mile Run

-About 41 minutes ... ran around 8:15-8:20 average pace ... felt surprisingly good despite being jet lagged ... just forced it and after about a mile I started feeling more awake / less lethargic. Overall happy to be back the states and able to get back to some consistent training and I am really looking forward to lifting some weights.

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