14 Mile Run
-2:01:15 ... ran about an 8:40 pace throughout this run ... started off slower around 9:00 and ran a couple miles around 9-10 in around 8:15 ... overall a good run, was a bit rough getting started ... flew to California last night ... but we got out the door around 0630 and ran along the Pacific coast in Half Moon Bay. Overall super enjoyable run with my wife, she was really pushing the pace here and kept us going on the last few miles. Great run, looking forward to knocking out our highest volume week next week and then rolling into the taper.
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