A.
6 Mile Run
-48:42 ... ran an average pace of 8:07 per mile ... felt good on this, ran around the national mall after work ... have had a bit of life stress (single parenting and graduate school) adding up ... I unfortunately wasn't able to lift this morning as planned given my son woke up at 4 am this morning and I had to care for him... happy to at least get this run after work. Looking forward to lifting tomorrow.
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