'Paleo' is going well despite the fact I'm still eating peanut butter, which is not paleo. Apparently peanuts are not nuts, but actually legumes (not part of the paleolithic diet) and thus I'm not eating 100% paleo. I really think the elimination of gluten/wheat is the key to this form of eating though. I'm going to replace the peanut butter with almond butter in the next few days. Anyway, today is complete rest. I'm still a little sore in my hamstrings, I really hope this is gone by tomorrow.
Meal 1 - 3 Eggs, Turkey Sausage, 1 Banana, Flax (580 Cal, 35g F, 26g C, 52g P)
Meal 2 - 2 Cups Broccoli, 6 oz Steak (450 Cal, 18g F, 18gC, 54g P)
Meal 3 - 2 Cups Broccoli, 1/2 Chicken Breast, 3 oz Steak, 8 Walnuts (600 Cal, 30g F, 18g C, 52g P)
Meal 4 - Whey, Fiber (130 Cal, 2g F, 3g C, 27g P)
Daily Total (rest / low-carb): 1780 Cal, 84g F, 65g C, 186g P)
Looking tired after my first attempt at the 2nd 'Open' WOD.
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