Friday, February 15, 2013

2/16/13

Complete rest.

Meal 1 - 4 Eggs, 2 Slices Turkey Bacon, 1 Cup Veggies

Meal 2 - 10 oz Chicken, 1 Banana, 2 TBSP Almond Butter

Meal 3 - 4 Eggs, 4 Slices Bacon, 1 Cup Veggies, 2 Cups Lettuce, a little Italian Dressing, Fish Oil

Meal 4 - Protein Shake, 1 Banana, 3 TBSP Almond Butter

Meal 5 - 10 oz Steak, 1 Cup Veggies, 1 Cup Mushrooms

Snack - 2 TBSP Almond Butter

**I usually don't consume this much almond butter in a day, but I'm in dire need of new groceries.

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