Wednesday, March 27, 2013

3/27/13

Complete rest.

Meal 1 - Protein Shake, Paleo Protein Bar (including 34g carbs), 1 Banana, 4 TBSP Peanut Butter

Meal 2 - 4 Eggs, 2 Slices Bacon, 1/2 Cup Brown Rice

Meal 3 - 5 oz Chicken, 1 Peach, 30 Cashews, Fish Oil

Meal 4 - 6 oz Chicken, 1 Banana, 4 TBSP Peanut Butter, 30 Cashews

Meal 5 - 6 Eggs, 2 Slices Bacon, 1/2 Cup Brown Rice, 1 Cup Pomegranate Seeds, 20 Almonds, 20 Macadamias

Meal 6 - Protein Shake, 30 Macadamias, 30 Raspberries

Meal 7 - 6 oz Chicken, 20 Macadamias, 20 Raspberries, 1 Banana

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