Hamstrings tight ... knees a little achy ... not too ripped up though.
Meals for the Day:
0700 - 1.5 Cups Black Coffee
0830 (cheat-meal) - Chorizo Hash, Potatoes, Jalapeños, Scone, Banana Pancakes
1330 - Egg White Protein, 1 Clementine, Fish Oil
1500 - Buffalo Jerky, Kale Chips, 1 Cup Kefir, Fish Oil
1700 (cheat meal) - Pizza (not paleo pizza), 10 oz Coconut Water
1930 - 1 Paleo Apple Muffin
1500 - Buffalo Jerky, Kale Chips, 1 Cup Kefir, Fish Oil
1700 (cheat meal) - Pizza (not paleo pizza), 10 oz Coconut Water
1930 - 1 Paleo Apple Muffin
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