Today was great. I went in and did the 12.1 WOD again. I felt decent. There was a big group and a great environment. I went out a little harder at the start and got 5 more reps.
2012 Crossfit Open 12.1
7 Minute AMRAP:
Burpees
123 Reps. Pain. Brutal pain. Glad that's over. Some athletes at my gym are going to hit this WOD for a 3rd time. I'm definitely not going to. As of now I'm in the top 60 in my region with this score, but that could definitely change by the end of tomorrow. Overall happy about my current placement though. I'm excited to get back to some normal training. This has basically been a de-load week. My body has really needed it though. I wanted to get another WOD in today, but couldn't fit one in.
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