This was the worst I've felt while exercising in a long time (years)... or perhaps equivalent to the back-side of marathon, post mile 20. I had zero energy, zero motivation and have felt generally fatigued the last two days. The lack of real food is really catching up to me and is affecting me mentally, emotionally and physically... I am really looking forward to a week from now when this shit is over with. Today was a complete slog, tomorrow is another day.
6 RFT:
10 Jumping Split Squats
10 Hand Walkout, from toes
10 Cross-Body Single-Leg Deadlift (53/35#)
10 Push-up, with torso rotation
10 Cal Assault Bike
10 Side Lunges, with overhead reach
10 Strict HSPU
10 Burpees
-38:45 (slow than last week)
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