Monday, April 15, 2013

4/13/13

Today was a fun partner workout, got in and out quickly, but still a solid conditioning session.

25 AMRAP:
6 Squat Clean Thrusters (135#)
2 Rope Climbs (15 ft)
10 Wall-ball
-Rest is partner's set.

We scored 12 rounds + a few thrusters. Solid work, fun stuff, last couple rounds were brutal!


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