Tuesday, April 2, 2013

4/2/13

Complete rest. Body is smoked.

Meal 1 - Protein Shake, 1 Banana, 4 TBSP Peanut Butter

Meal 2 - 6 oz Chicken, 4 Slices Bacon, 3/4 Cup Brown Rice, Fish Oil, 1/2 Cup Blueberries, 1 TBSP Coconut Oil

Meal 3 - Protein Shake

Meal 4 - 6 oz Chicken, 2 Slices Bacon, 3/4 Cup Brown Rice, 1/2 Cup Blueberries, 2 TBSP Coconut Oil

Meal 5 - 4 Eggs, 1/2 Cup Blue Berries, 2 TBSP Coconut Oil


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